Book a Free Trial Class*

First, we'll give you a quick tour of the facility before you hop into class. Following your visit, we can sit down and answer any questions you might have about who we are and how we train. Some common questions might be:

• Do I have to be in shape to join?
• What kind of results can I expect?
• How often should I come?
• What membership plan is right for me?

Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our gym. Most of all, your first visit is a great way to determine if our gym is a good fit for you.

How it works

• Register here for your free class (*Those just visiting from out of town may purchase a daily drop-in pass!)
• Schedule your free class
• Arrive a few minutes before and check-in at our front desk
• One of our coaches will greet you and show you around

Prerequisites

For those with no previous CrossFit experience or interest, we would love for you to try our signature "Strong AF" Strength & Conditioning class.

For those WITH previous CrossFit experience, feel free to schedule your choice of a CrossFit class OR Strong AF.

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Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.